2 Foldable Trekking Poles for Nordic Walking with Covers for Individuals 154 to 196 cm Tall These trekking poles offer easy length adjustment from 110 to 130 cm using a lever under the handle, allowing precise customization to suit the user's height and terrain. The unique four-segment design, connected by cables, ensures stiffness and durability. Each pole features an adjustable clasp to secure the segments and prevent damage. The ergonomic handles are made from EVA foam, providing comfort and shock absorption during extended use. The non-slip section under the handle is perfect for climbing, enhancing user comfort. The FastFit adjustable straps allow for quick wrist size adjustments. Constructed from high-quality aluminum, these poles are both durable and lightweight, weighing only 316 grams each. Their robust build ensures reliability in various conditions. The set includes shock-absorbing tips for hard surfaces like concrete and asphalt, preventing slipping on diverse terrains such as mud and snow. The poles come with a fabric cover featuring a drawstring and stopper, which can be attached to a backpack. Specifications: - Color: Black - Material: Aluminum alloy, EVA foam, polyester, tungsten steel, PP - Suitable for individuals 154 to 196 cm tall - Foldable design - Three types of tips: for asphalt, mud, and snow - Adjustable: Yes - Wristbands: Yes - Adjustable pole length: 110 - 130 cm - Weight: 0.632 kg - Set weight: 0.736 kg Included: - 2 poles - 3 types of tips - Carrying case